If you're on our email list, you've probably seen our monthly recommendations. (If you're not, scroll down to the bottom of this page and...

Protecting Our Energy Protection can mean many things at different times. Why do we need protection for our energy? What are we...

Have you ever noticed how you feel when you immerse yourself in nature? How it feels to stare at a waterfall, sink your feet in the sand,...

The First Step of bringing our energy into TRU Balance As we are in our TRU Balance season here at TRU By Nicole, we are looking at...